XPANDIZE
XPANDIZE
Breathing well is remembering what truly matters
We live surrounded by constant stimulation, screens, demands and noise. Our bodies adapt… but they also tense up, become drained, and disconnect.
In the midst of this fast-paced life, our breathing becomes shallow, fragmented, and often through the mouth. And this is where the symptoms begin: difficulty sleeping, anxiety, chronic fatigue, snoring, low energy, poor focus.
But breath can also be the way back.
Since ancient times, different cultures have used breathing techniques to heal the body, calm the mind, and expand life force energy. Today, these practices are being rediscovered — supported by modern science and a deep, collective need to reconnect with what’s natural and essential.
Discover our KITS with simple yet powerful breathing practices, rooted in ancestral wisdom and adapted for the rhythm of modern life.
You don’t need prior experience or any tools — just a quiet space and the willingness to breathe with awareness.
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Know Me
I'm a certified SOMA Breath® instructor with a focus on the science of breathing and its powerful effects on the nervous system, the mind, and the heart.
Through guided breathwork practices, I support people in activating heart coherence, reducing stress, and deepening their inner connection. Training the breath not only enhances physical and mental wellbeing — it also opens the door to emotional balance, clarity, and a more conscious, grounded way of living.
There was so much in my subconscious that was holding me back and I became aware of that in the session. It is truly healing. The combination of breathwork with music is very powerful.
Johana, Argentina
I've never been able to meditate, but in her sessions, I can switch off my active mind and go within.
Jenny, Australia
I've learned how to breathe properly. Anxiety dropped. Everyone was telling me how much I was changing. What was a highlight was that I stopped using nasal drops after the first breathwork session and never used them again. I now have deep, restful sleep. The benefits I've experienced so far have been countless. I've learned how to balance my energy. I'm very grateful.
Carola, Argentina
I had thyroid issues and I was medicated, I also had diabetes...I started the breath training with Agustina, and I must say the truth, today I take 0 medication. I thank life for the opportunity to do this...
Mari, Argentina
I felt my soul
Ana, Argentina
I wanted to do breathwork to regulate my thyroid so when I started the programme, I gave up the medication. After 6 months, I went to see my doctor and she told me that everything was perfect.
Another thing I've noticed is that I am now able to sleep for 6 hours non-stop, which is rare.
I feel a lot more calm and present...
Claudia, Argentina
1
Is SOMA Breath for everyone?
If you have experienced any of the following, please contact AB before doing your breathwork:
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Pregnancy
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Epilepsy
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Glaucoma
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History of Cardiovascular Disease
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Severe Mental illness
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Strokes
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What are the main benefits I will experience?
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Improved energy levels
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Balanced Nervous System
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Improved circulation
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Sense of calm and peace
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Stronger Immune System
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Increased lung capacity
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Relaxation and better sleep
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How should I prepare for my session?
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Make sure you are in a comfortable, safe space
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Use headphones
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Practise on an empty or light stomach
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Wear comfortable clothes